La Fleur Café and Flor Verde are coming together again to bring you another session of mindful consumption and meditation.

This meditation circle will involve several methods; *Please read below for details (additional details on ig): @LaFleurCafeNYC / @flor.verde.healing

Order of Methods:

• Singing bowl intro

• Pranyama (breathing exercise)

• Guided Meditation

• Gentle Movement

• Mini Sound Bath

• Reiki

• Journal prompt *please bring a journal and pen with you

• Opportunities to share (optional)

*Registrants must be 21+ to participate - photo ID will be required.

Each ticket comes with (house or premium) Espresso, Tea, or Canned drink. Drink upgrades will be available for additional costs (in-store only). Tickets will also be available at the door prior to the event.

*This event is a woman-centered event.

*Please note: Outside flower is prohibited

*Membership signup will be required for newcomers upon arrival. There is no fee to be a member.